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Join a guided program exploring your vision, and your ADHD. Together we’ll find ways to work with your ADHD brain and the executive function challenges it throws at you.
It’s not your fault, and you’re not lacking in discipline or willpower.
Getting the diagnosis can be very freeing.
Now that you know it’s ADHD, everything makes much more sense.
I suspect you have something big in you. A purpose to fulfil, a difference to make in the world. However, you can’t quite get the traction to feel aligned and on-purpose. You just need to learn how to set yourself up for success.
Via Zoom, timing to be agreed
We’ll get your goal crystal clear, and make a plan to get there
We’ll map out the ways ADHD helps and hinders you
Create a strategy to step out of the unhelpful ADHD spin
Stay the course to your goal, managing those shiny distractions together
Video messaging available from the first session
Nut problems out with me when hurdles arise
Video chat to stay in touch (usually within business hours)
Update your progress in between sessions
Note: this is not me hassling you to “keep you accountable”, this is me being available when you need to talk something through
Every Friday at 10am – 12 noon AEDT
Don’t forget you get free access to the Sweet Spot as one of my valued clients
You can get your deep work done together with the group
Go to the weekend on a high knowing you’ve nailed the priorities for the week
Gain the support from other members as we all take action together
As one cog in a 5-member family, spanning a combination of neuro-typical and neuro-diverse brains, I get it! When you get an ADHD diagnosis, you are often left to figure out all the practical implications on your own. Medication is great, but there is so much more to being supported in the way you deserve.
I also have a Bachelors in Commerce and Engineering from Monash University and a Graduate Diploma in Spiritual Direction from University of Melbourne. (So I’m qualified in both logic and listening 🙂)
If you have a big goal and your ADHD is getting in the way, you are in the right place.
…if you have a dream, something you know is not yet fully alive in you but you catch an inkling every now and again, let’s get it moving!
Maybe you:
AND you can feel that ADHD is holding you back — Coaching is for you.
You need to be aged 18 or older and out of secondary school for this coaching – this is a program for adults. Coaching is not a replacement for medical advice from your ADHD specialist or GP.
You’ll get great coaching, Sweet Spot access and between-session support. Imagine feeling calm and confident as you move towards your Future-You vision.
Price includes GST for Australian residents.
As of February 1st, 2024, I will be opening four new places for 1:1 coaching. You can submit an application now and let me know you would like to get started.
All coaching is conducted via Zoom. You can be anywhere as long as you have a distraction-free space and a stable internet connection. Some people like to walk while being coached, in which case we just go camera’s off.
We can reschedule if you give some notice, but if you miss more than one session we’ll have to have a chat about remembering!
No, you don’t have to be formally diagnosed with ADHD to join?
No, this 1:1 program is designed so you get some momentum and consistency. Each agreement is for 6 months so that we have clear set-up, progress and completion.
Yes, but you need to begin a new 6-month agreement. This is to make sure I can keep opening new spaces with confidence in my schedule.
Yes, as long as the 6 month program doesn’t extend beyond 7 months. One exception to this is if you’d like to skip a session in January. I’m completely happy to have more beach time in Jan 🙂
When you sign your agreement, you set up a monthly direct debit, so you don’t have to worry about keeping up with payments. This will conclude after 6 months, even if we’ve scheduled a break and the final session is in month 7.
Acknowledgment of country
I acknowledge the traditional owners of the land, where I work and live. I pay my respects to the elders past present and emerging. I celebrate the stories, culture and traditions of Aboriginal and Torres Straight Islander elders of all communities, who also work and live on this land.
Diversity statement
I work with a diverse array of people of varying background, gender, identity, sexual orientation, beliefs, ethnicities, or ability. I strive to make everyone feel welcome, heard and recognized for the unique perspective they bring to the world.
© 2023 ADHD iD | All Rights Reserved