When you get coached, you get heard. Not just listened to, but really heard. One of my clients once said “it’s like having an hour of air-space, all to yourself!” The secret to great coaching though, is hearing AND knowing what to ask to provoke deeper awareness and forward momentum.
In one-on-one coaching you will get to identify your goals, and find clarity and support to move towards them. There is no fixed agenda when you work with a great coach. You bring the agenda, so it can’t help but be uniquely tailored to you.