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Join a crew of people with neurodiverse brains to get ongoing accountability, support and ideas for living a better life.
Finally, you understand what you’ve been dealing with all your life. It’s not your fault, and you’re not lacking in discipline or willpower. Getting the diagnosis can be very freeing. Now that you know it’s ADHD, everything makes much more sense.
However, you still suspect there could be better ways of doing things. You just need to learn how to set yourself up for success.
You want to:
Every Monday at 12 noon – 1pm AEDT
Every Monday, join me and other members to plan your week with ease
Get everything out of your head and down on paper
Learn the tricks and hacks that help people avoid distractions and get things done
Enjoy the calm of knowing you’ve got a plan and you’re taking action
Banish overwhelm and perfectionism
Stay accountable with the group and share your wins
Every Wednesday at 12 noon – 1pm AEDT
Discover new ways to avoid distraction and stay focused
Enjoy working with your brain’s strengths, not fighting yourself
Join a bunch of enthusiastic neurodiverse people eager to help you
Dive into latest evidence based learnings with me as your guide
Get your questions answered – any question at all
Feel supported as you navigate life with ADHD
Every Friday at 10am – 12 noon AEDT
Get your deep work done together with the group
Go to the weekend on a high knowing you’ve nailed the priorities for the week
Get the accountability you need to focus on the most important tasks
Gain the support from other members as we all take action together
Workshop road bumps and distractions as they happen in real time
Learn more ways to keep yourself on track without feeling restricted or boxed in
Access 24/7
Get all the previous recordings and coaching sessions on ways to live better with ADHD.
Topics include:
There’s over 40 hours of recorded training in the vault, and more being added every week.
Life happens, so jump into the group chat and ask a question or get help when things get tough.
Or celebrate your wins, life hacks, or a-ha moments!
Here’s some samples of conversations in the group chat:
As one cog in a 5-member family, spanning a combination of neuro-typical and neuro-diverse brains, I get it! When you get an ADHD diagnosis, you are often left to figure out all the practical implications on your own. Medication is great, but there is so much more to being supported in the way you deserve.
I also have a Bachelors in Commerce and Engineering from Monash University and a Graduate Diploma in Spiritual Direction from University of Melbourne. (So I’m qualified in both logic and listening 🙂)
One member uses the Monday planning session to create priorities for the week, and gaining comfort in knowing that if things go awry, there’s always another planning event coming next week
One member readjusted the family meal plan to make life easier for herself, meaning no more stress and overwhelm when she walks in the door after a busy day of work at 6pm
One member learned how to use focus tools to trigger herself to get into the hyperfocus zone and get more deep work done
One member stopped viewing herself as broken and flawed and embraced new ways to work that make daily life much easier
One member felt supported as she advocated for her neurodiversity at work and negotiated a more flexible way of working with her employer
One member feels a huge sense of relief after her diagnosis, and stopped being so hard on herself for struggling to get organised. She is now much happier and relaxed in daily life as a result.
People with all presentations of ADHD can join the Sweet Spot.
If you suffer from the common ADHD symptoms like:
AND if you beat up yourself constantly for your inability to ‘get it together’ — Sweet Spot is for you.
Some members love medication and others find it doesn’t suit them. And some members are still testing and exploring medication options. Regardless of your treatment plan, we will support you.
You need to be aged 18 or older to join – this is a membership for adults. The membership is not a replacement for medical advice from your ADHD specialist or GP.
That’s around the cost of a good quality monthly coaching session, but with 12 times the contact and chances to connect. (And the good quality coaching is included 😉).
Price includes GST for Australian residents.
Confidence guarantee: If you join for a month, come to at least 50% of the sessions and find it isn’t right for you, I’ll give you a full refund of your first month membership fee.
You’re funny, creative and clever. You exude empathy and intuition. You have a unique way of seeing the world, and people love you for it.
When you learn to manage the impacts of ADHD your life can be so much more effortless and easy.
Imagine:
That’s what you get with the Sweet Spot membership
Each call is scheduled via Zoom and you can come to as many or as few as you wish.
But I do encourage you to attend as many as you can to get maximum value from your investment.
The planning calls and weekly group coaching calls are recorded in the membership hub, so you can watch the replay any time.
No, you don’t have to be formally diagnosed with ADHD to join?
We are not anti or pro medication. Some members use medication, while others don’t. You will get support no matter what treatment options you choose.
When you join, you set up a monthly direct debit, so you don’t have to worry about keeping up with payments.
Acknowledgment of country
I acknowledge the traditional owners of the land, where I work and live. I pay my respects to the elders past present and emerging. I celebrate the stories, culture and traditions of Aboriginal and Torres Straight Islander elders of all communities, who also work and live on this land.
Diversity statement
I work with a diverse array of people of varying background, gender, identity, sexual orientation, beliefs, ethnicities, or ability. I strive to make everyone feel welcome, heard and recognized for the unique perspective they bring to the world.
© 2023 ADHD iD | All Rights Reserved