You’ll get so much from this 6 week group. Community, connection, inspiration, and understanding.
You will be heard and understood, and supported to find a new path out of the rut you might be in.
We’re going deep into:
- what you want out of your one precious life
- focus and distraction
- work or study performance (sidebar: procrastination!)
- emotional regulation
- clutter
- redefining your daily experience with ADHD
You won’t just hear me rabbit on about these topics, you will find the application that makes a difference for you, and see the benefits in real time.
I support you to make the ideas into real-life actions, which is WAAAAY more effective than listening to a podcast!