In our ADHD Sweet Spot membership we are spending a few months breaking down the six main executive functions: working memory, inhibition, self-motivation, emotional regulation, planning / problem-solving, and self-awareness. […]
In our ADHD Sweet Spot membership we are spending a few months breaking down the six main executive functions: working memory, inhibition, self-motivation, emotional regulation, planning / problem-solving, and self-awareness. […]